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How can I reach you if I have a question?

You can reach us at 214-793-1406 or email us at

What is your schedule?

Monday - Thursday: 5:30AM, 6:30AM, 5:30PM, 6:30PM

Friday: 5:30AM, 6:30AM, 5:30PM

Saturday: 10:30AM 

I haven't exercised in a long time, can I still do this?

Yes! We have modifications for every exercise and can scale the workout to your fitness level.

Does this include Nutrition?

Yes! We take out all the guesswork and give you a meal plan tailored to your goals!

I have already used my free trial but would like to go to another session, what do I do?

Go to member login (which you set up during your free trial.) Book your drop-in session ($20). 

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