Welcome to the Fit Fam!

SHOW UP

• Come with your best attitude

• Show up 15 minutes early to meet your fit family

• Don’t forget your water and towel

• You’re looking good in your athletic attire

• We’re glad you’re here

CHECK IN WITH YOUR INSTRUCTOR 

• Let them know about any physical limitations or injuries

• They will help modify the program to fit your needs

SAY “HI” TO YOUR FIT FAMILY

• This is your support network

• Get to know them

• Encourage them

• HAVE FUN