Welcome to the Fit Fam!

SHOW UP

  • Come with your best attitude

  • Show up 15 minutes early to meet your fit family

  • Don’t forget your water and towel

  • You’re looking good in your athletic attire

  • We’re glad you’re here

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CHECK IN WITH YOUR INSTRUCTOR 

  • Let them know about any physical limitations or injuries

  • They will help modify the program to fit your needs

SAY “HI” TO YOUR FIT FAMILY

  • This is your support network

  • Get to know them

  • Encourage them

  • HAVE FUN

High Five at the End of a Workout