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Joel Corado PRO Coaching II

Getting back into training after surgery, illness, or surgery can be difficult. Tackle these challenges head-on with one-on-one sessions with Coach Joel Corado.

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What's Included:

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Goal Setting

  • Help you create a vision of your ideal self

  • Establish your fitness goals

  • Establish your current health level with assessments and measurements

 

Nutrition Coaching

  • Create a personalized meal plan for you

  • Coach you on nutrition and supplements

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Workout Program

  • Custom workout program tailored specifically towards your goals

  • Teach you correct form and mechanics

  • Create symmetry, build muscle and burn fat

  • Access to online library and workout videos

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