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Joel Corado PRO Coaching II
Getting back into training after surgery, illness, or surgery can be difficult. Tackle these challenges head-on with one-on-one sessions with Coach Joel Corado.
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What's Included:
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Goal Setting
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Help you create a vision of your ideal self
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Establish your fitness goals
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Establish your current health level with assessments and measurements
Nutrition Coaching
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Create a personalized meal plan for you
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Coach you on nutrition and supplements
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Workout Program
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Custom workout program tailored specifically towards your goals
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Teach you correct form and mechanics
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Create symmetry, build muscle and burn fat
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Access to online library and workout videos
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